About us
At Quiet Blue, we are dedicated to supporting women through the unique challenges of peri-menopause and menopause with our clinically crafted aromatherapy candles. Hand-poured in small batches, our plant-based, eco-friendly, vegan formula's are designed to be as nurturing as they are luxurious. Free from hormone-disrupting toxins, our clean formulations help women in midlife achieve balance and well-being.
Latest on the blog

The Science Behind Aromatherapy for Menopause Relief: A Deep Dive into How Essential Oils Can Help Alleviate Menopause Symptoms
Discover how aromatherapy offers a scientifically-backed approach to managing menopause symptoms naturally. This article explores how essential oils work through our olfactory system to influence the brain's limbic region, directly affecting emotions and hormone regulation. Learn which specific oils—like lavender for sleep, geranium for hormone balance and mood stability, and peppermint for hot flushes —have research supporting their effectiveness as natural menopause remedies. We examine various delivery methods, with special attention to natural candles for menopause, which combine aromatherapy with the mood-enhancing benefits of soft light. Complete with practical advice for creating an effective aromatherapy routine and selecting quality products, this guide provides a holistic approach to navigating menopause with greater comfort and well-being.

Embracing Yoga During Peri-Menopause and Menopause: A Pathway to Balance and Well-Being

Menopause, stress and how toxins mimic hormones:
this major component regulates the brain. Changes in oestrogen levels will affect the brain..
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